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Looking after yourself this Mother’s Day

Anniversaries and key dates in the diary can be a difficult or isolating time for people experiencing bereavement, whether their significant person died recently or many years ago.

 

In time for Mother’s Day, our Just ‘B’ team shares some useful ideas on how people can look after themselves if they are experiencing grief for a mum, step mum, grandmother, or important female role model in their life, and suggestions for families to mark the day.

 

Sometimes we might wish to find different ways to mark the day:

 

 

Sometimes it’s helpful to do something together as a family:

 

 

Sometimes our relationship and memories of the person who has died may be harder/more complicated:

 

Blog Posted 12th March 2021

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North Yorkshire Hospice Care is a registered charity in England and Wales (518905) with a family of services operating as Herriot Hospice Homecare, Just 'B', Saint Michael's Hospice and Talking Spaces.

North Yorkshire Hospice Care is a company limited by guarantee, registered in England and Wales (2121179). Registered address Crimple House, Hornbeam Park Avenue, Harrogate, HG2 8NA.